Three unique trips through the Thompson Okanagan - Vancouver to Jasper
With three ways to get from Vancouver to the Rockies (or vice versa) through our region, don’t miss out on the scenic and exciting, though longer, route through the Similkameen, Okanagan and Kamloops.
One of the most common questions that I get asked is, what is the best way to get from Vancouver to Jasper? Many visitors fly into Vancouver and then out of Calgary - but what should you do along the way?
I’m going to talk about this journey in the context of British Columbia’s Thompson Okanagan region, which is the main region you’ll pass through on your way to Jasper. Here are my recommended routes and a few highlights along the way.
Route Options
There are three main ways that I recommend getting from Vancouver to Jasper:
1. The scenic mountain road North through Whistler and Highway 99 (890 km/553.02 mi)
2. The fastest route through the Lower Mainland to Kamloops (800 km/497.10 mi)
3. Lake and wine country through the Similkameen Valley, Okanagan Corridor and Kamloops (1,066 km/662.38 mi)
Regardless of which route you take, there are numerous places to stop and enjoy your road trip. However, if you have the time, my preferred route is the third option through the Similkameen and Okanagan since you get a ton of variety.
So, for Route #3 here are the main highlights along the way:
Similkameen Valley
K Mountain, Keremeos | Photo Credit: Meghan Reading
East of Hope you’ll encounter the Similkameen (Smelqmix) Valley. This burgeoning wine region is home to rugged mountains, an abundance of organic produce and the Similkameen River.
Check out:
Keremeos, the Fruit Stand Capital of Canada
Orofino Winery - Canada’s first eco-friendly strawbale winery
Harkers Organics, Rustic Roots Winery & Cidery - a one-stop-shop for amazing local organic treats
Okanagan Corridor
Kelowna | Photo Credit: Destination British Columbia
Starting from Osoyoos, drive north through the Okanagan (Suqnaqinx) Corridor and pass through Penticton, Kelowna and Vernon (amongst many other wonderful small communities). Here is where you will find wine and lake country heaven.
Check out:
Nk’Mip Desert Cultural Centre - an interpretive centre dedicated to sharing the stories of the local Syilx People.
Burrowing Owl Winery - a leader in sustainability and (of course) delicious wine
One of these amazing Penticton Breweries - these guys are seriously committed to local, quality craft beer
Kelowna’s E-Scooters - a great fuel-free way to see the downtown
Davison Orchards - Local & fresh produce including incredible apple pie
Kamloops
Kamloops | Photo Credit: Destination British Columbia
Kamloops (Tk'emlups) is a recreation hub - known for hiking, mountain biking and a bold local flavours, this city is a great stop before continuing north.
Check out:
The Kamloops Wine Trail - Highlights wineries of the Thompson Valley
BC Wildlife Park - 40+ indigenous species, wildlife education centre, bird of prey demonstrations and more
Secwépemc Museum & Heritage Park - 5-hectare heritage park with guided tours of a residential school and archaeological sites
Sun Peaks Resort - located 45 minutes northeast of Kamloops, this resort community is a recreation hotspot all year round.
Clearwater & Wells Gray Provincial Park
Helmcken Falls, Wells Gray Provincial Park | Photo Credit: Destination British Columbia
The abundance of waterfalls at Wells Gray Park is unmatched. There is so much to do here and in the nearby town of Clearwater, make sure to set aside a few days.
Check out:
Wells Gray Waterfalls - all year round, these waterfalls should be a bucket list item
Clearwater & Azure Lakes - enjoy the lake at nature’s pace on an electric Duffy boat tour
Murtle Lake - this non-motorized lake is a paddlers dream
Wells Gray Guest Ranch - Oldest Dude Ranch in the Valley, offering accommodations and horseback riding.
Valemount & Mount Robson Provincial Park
Mount Robson from Berg Lake | Photo Credit: Destination British Columbia
Stock up in the town of Valemount before heading towards Mount Robson Provincial Park. The stretch of highway between Valemount and Mount Robson Park is one of the most scenic of this entire drive. When you turn the corner and see the park’s namesake, you’ll know you’ve hit Canada’s epic Rocky Mountains.
Check out:
Valemount & Area Museum - preserving items that might end up in landfills, this museum features household items which are 50 - 100 years old
Mount Robson Visitor Centre - a great stop to learn about the park and things to do
Three Ranges Brewing - this beloved local taphouse is all about fostering community
Valemount Bike Park - some of the best mountain bike trails in BC.
From Mount Robson, continue onto Jasper - an incredible backdrop to continue your road trip. Check out Travel Alberta for details of what to do in Jasper and southeast towards Calgary.
For information on road conditions visit DriveBC.
For camping and provincial park information, visit BC Parks.
For other touring routes visit Destination BC.
Have a safe road trip and feel free to reach out if you have any questions.
ABOUT THE AUTHOR
Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.
7 Ways to Connect With Nature This Winter
Stunning views and slim crowds are just two reasons to make winter travel in the Thompson Okanagan a priority this season.
Winter Travel in the Thompson Okanagan
Stunning views and slim crowds are just two reasons to make winter travel in the Thompson Okanagan a priority this season. In this article, I’ll go through seven winter tours to connect with this season.
Explore Winter in Wells Gray with Clearwater Lake Tours
Wells Gray Provincial Park is an incredible set for winter exploration. In the summer, the team at Clearwater Lake Tours offer boat rentals, lake tours and delectable food at their cafe/restaurant. In the winter, they offer fully-catered multi-day trips to their huts within the park. You’ll be picked up by ‘snow taxi’ (snowmobile) and taken to their home base beside Clearwater Lake. I took this tour 2 winters ago and I still cherish the memories. Our guide Ray ensured that we ate like royalty, explored to our hearts content and were kept comfortable with log fires and cozy cabin accommodation. The only worry was having enough memory on our cameras. During the daytime we explored the frozen waterfalls, snowshoed the trails and paddled on the frosty lakes. In the evenings we ate and drank, played cards and enjoyed the company of our fellow winter explorers.
2. Snowshoe or hike the Myra Canyon Trestles
Locomotive history, expansive trail systems and LOTS of snow. Myra Canyon is just a short jaunt from Kelowna (Kilawna) but thanks to the elevation, there’s plenty of snowfall to enjoy. Bring your own or rent some snowshoes and take in the epic views in the winter.
3. Relax with a Fireside Dinner at Apex Mountain Resort with Hoodoo Adventure Tours
If the amazing staff at Hoodoo Adventures aren’t enough to convince you to head on an adventure with them, the chocolate fondue and wine will do the trick. On this tour, you’ll head to Apex Mountain Resort for a sunset snowshoe followed by a 3-course bonfire dinner catered by the fantastic Lakebreeze Winery.
4. Take a Horse-Drawn Sleigh Dining Tour at Big White Ski Resort OR Silverstar Mountain Resort
Choose between classic Canadian brunch or a candle-lit dinner. This tour starts at Big White’s Happy Valley Day Lodge where you’ll become acquainted with your transportation for the evening - the stunning Big White Clydesdale horses. These fuzzy locals will transport you via horse-drawn sleigh to a quiet cabin in the woods where you’ll enjoy your multi-course meal.
> Big White Ski Resort Sleigh Dining Tours
> SilverStar Mountain Resort Sleigh Dining Tours
5. Embrace Outdoor Theatre at Caravan Farm Theatre in Armstrong
I had lived in the Okanagan for quite a few years before I heard of Caravan Farm Theatre. If we’re talking about best-kept secrets in the Thompson Okanagan – this is definitely one of them. This Armstrong-based outdoor theatre puts on small but high-caliber shows throughout the year. Books early, as tickets can be competitive, especially for their Winter Sleigh Ride Show. In 2018, the show took place December 11th - 30th and features the retelling of the Inuit legend of the Goddess of the Arctic, told with music, mask and magnificent large-scale puppets.
6. Guided Ice Fishing at Sun Peaks Resort
Join local guide Campbell of Elevated Fishing Adventures for a unique day out on the ice. Thanks to convenient transportation, a heated tent and hot beverages - ice fishing is surprisingly comfortable. Try your hand at catching tasty wild Rainbow Trout in one of the many picturesque mountain lakes surrounding Sun Peaks Resort.
7. Wells Gray Adventures - Ski Hut Trips
In Wells Gray Provincial Park, you’re among giants. Whether they be old growth forests, untouched mountain ridges or the famous wildflower meadows - this is a vast playground. There are three huts that exist within this set: Trophy Mountain Lodge, Fight Meadow Lodge and Discovery Cabin. If you’re new to the back country, let Wells Gray Adventures take care of the details. Their packages include guiding, accommodations, catering and transportation to and from the trail head.
These huts are available year-round. In the winter, this area has one of the most consistent snowfalls in British Columbia - and terrain exists at a variety levels. Access via helicopter and snowcat are available.
Winter Safety
Winter adds a layer of complexity to travel - however, you shouldn’t let this stop you from exploring. To ensure you’re well-informed and prepared, visit Adventure Smart for safety resources.
Travel safe and as always.
ABOUT THE AUTHOR
Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.
Adventure Travel in the North Thompson Valley
Tuck into a cozy backcountry alpine cabin after spending the day surrounded by 360 degrees of wilderness.
Backcountry Hut Trips
Tuck into a cozy alpine cabin after spending the day surrounded by 360 degrees of wilderness. Despite the thin air, vast views and sheer isolation never cease to energize me.
Backcountry hut trips can provide some of the most rewarding adventure travel experiences. Luckily for us, BC is home to a wealth of these lodges - they exist in a variety of forms, some as comfortably-catered cabins and others as rustic outposts.
Hiking in Mount Robson Provinvcial Park
Photographer: Nic Collar
Within the Thompson Okanagan, the North Thompson is a mecca for seasoned adventurers. The best spots aren’t always the easiest to get to, but that’s what makes it rewarding. In this article I’m going to identify three North Thompson backcountry lodge trips worth talking about.
Backcountry Lodges of British Columbia
First, when choosing a backcountry hut to visit, research is key. Access and facilities vary greatly. The Backcountry Lodges of British Columbia Association (BLBCA) make up an extensive network of remote accommodation generally situated in the alpine, above the treeline. Visiting a hut within this association helps to ensure that visitation is properly regulated, lodge operations are sensitive to the environment and are within adherence to BC wildlife and employment guidelines.
Due to remoteness, those who run or visit these lodges are experts in using alternative energy systems, responsibly treating water, and ensuring that visitors tread lightly on the natural environment.
With the exception of some transportation (like helicopters), all activities within the backcountry network are non-mechanized. Leaving the smallest footprint possible is a value that is vital to the preservation of these remote experiences.
In Wells Gray Provincial Park, you’re amongst giants. Whether they be old growth forests, untouched mountain ridges, or the famous wildflower meadows - this is a vast playground. There are three lodges that exist within this set: Trophy Mountain Lodge, Fight Meadow Lodge and Discovery Cabin. If you’re new to the backcountry, let Wells Gray Adventures take care of the details. Their packages include guiding, accommodations, catering, and transportation to and from the trail head.
These huts are available year-round. In the winter, this area has one of the most consistent snowfalls in BC - and terrain exists at a variety of levels. Access via helicopter and snowcat are available.
The Monashee Chalet is located south of Blue River. This dormitory-style hut is basic, but let’s face it - you’re not coming all the way here to relax inside. In the summer, the chalet sits beside a lake and a backdrop of endless alpine hiking. In the winter, this area is known for tree skiing and can be reached by touring or snowmobile.
BLBCA advises that guests booking the chalet will be required to provide a resume of their backcountry lodge experience, guided tours are not explicitly offered.
Set amongst subalpine meadows and lakes, this lodge is on the boundary of Mount Robson Provincial Park and has a sunny exposure to spectacular views.
Dave Henry Lodge accommodates up to 10 people in a semi-divided room format. In the summer, guided hikes or horseback rides can be arranged through the owners. When the snow flies, guided ski packages are also available. The owners also operate Swift Creek Cabins, which are located 14 kilometres northwest of Dave Henry, and make for a great hut-to-hut trip.
Backcountry Safety
It may go without saying, but the backcountry is remote and conditions can be unpredictable. Take the proper precautions before setting out and be prepared. Visit BLBCA Safety Training & Resources.
Winter adds a layer of complexity to travelling in the wilderness. Ensure that you go with a reputable guide or have the proper experience and certification. Check backcountry conditions before departing.
ABOUT THE AUTHOR
Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.
Salute to the Sockeye
The Adams River, specifically Tsútswecw Provincial Park (formerly, Roderick Haig-Brown) features one of the largest runs in North America. On a dominant year (like 2018), millions of fish can be observed as they make the long journey home.
A celebration of the importance of sockeye Salmon to the Secwepemc people
Cultural references:
The Adams River sockeye (sqleltenuw̓i)
Secwepemc (pronounced se-hwep-muhc)
People of the Shuswap Lakes and Adams Lake (Cstelen – hiss-tal-in)
Every fall, the typically calm waters of the Adams River turn red as sockeye salmon ‘run’ upstream, back to their birthplaces to spawn.
The Adams River, specifically Tsútswecw Provincial Park (formerly, Roderick Haig-Brown) features one of the largest runs in North America. On a dominant year (like 2018), millions of fish can be observed as they make the long journey home.
The Salmon Run
Salmon spend their early lives in freshwater rivers and lakes. They then swim to the sea where they spend most of their adult lives. Once matured, they swim with impressive precision back to the river in which they were born. Once they have reached these rivers, and sometimes exact grounds, they spawn (lay eggs).
A salmon run is the time of year when these sockeye make a rigorous migration from the pacific ocean to the upper reaches of BC’s rivers. After they spawn, the salmon typically die and the life cycle restarts with a new generation.
‘Dominant’ Runs
Every four years there is what’s called a ‘dominant’ run where the rivers see millions of fish return. 2018 and 2022 are dominant years, which are the best cases to see this impressive natural display.
The Adams River Salmon Society, predicts 7 to 14 million salmon will return to B.C. river systems from the ocean this year.
The Location - Tsútswecw Provincial Park (Roderick Haig-Brown)
Tsútswecw Park is a great place to visit at any time of year, but particularly in early October during the sockeye salmon run. It is known to be one of the best places to see large numbers of fish. Viewing platforms, guided tours and an interpretive centre ensure that visitors are welcomed and informed.
Tsútswecw Park is located in the Thompson Okanagan’s Shuswap region. The Shuswap region is known for beautiful lakes, waterways and lush forest - a mecca for recreational activities and tourists.
Park Hours: 9AM – 4PM
Find more specific details on the park (including maps and access) here.
The salmon run is a phenomenon that happens all over BC’s interior in the fall. While Tsútswecw Provincial Park is famous for its volume, there are other places to observe the salmon like Kelowna’s Mission Creek.
The Salute to the Sockeye Festival
Coinciding with dominant years, the Adams River Salmon Society hosts Salute to the Sockeye, a festival celebrating the salmon that have made the 500 km journey from the pacific ocean.
This year’s festival takes place at Tsútswecw Park from September 28th to October 21st.
For further event schedule and details, visit the Adams River Salmon Society.
Admission:
Entrance fees are collected during the festival by the Adams River Salmon Society and cover the costs of added services during this peak time.
$5.00 per private vehicle
$2.00 per person for a commercial van (10 to 20 passenger capacity)
$60.00 per bus (21 to 40 passenger capacity)
$75.00 per bus (41+ passenger capacity)
Salute Pass – available to The Adams River Salmon Society members only (visit the Reception/Membership desk in the souvenir tent for more information)
The Cultural Significance
Secwepemc (pronounced se-hwep-muhc) people have lived in South-Central B.C. for thousands of years. The Adams River sockeye (sqleltenuw̓i) have played a longstanding and important role in their lives.
This relationship between the Secwepemc people and salmon has been based on the core value of k̓wseltktnews - the idea that we are all related. This relationship ensured that the salmon were preserved and respected by emphasizing an interconnection between all living things.
Roderick Haig-Brown Provincial Park has recently been renamed to Tsútswecw Park. The Secwepemc word “Tsútswecw” (pronounced choo-chwek) translates to ‘many rivers’. A naming ceremony will be held as part of the Salute to the Sockeye Festival opening ceremonies on September 30, 2018.
To learn more about the Secwepemc relationship to the salmon and the modern pressures that these sockeye are facing, visit the Adams River Salmon Society.
To experience the Secwepemc culture, including a traditional winter home, canoe experiences, berry picking, visit Quaaout Lodge near Chase - just a short drive from Tsútswecw Park.
What to Know Before You Go
Please note that this is a popular event that draws a crowd. Please be cognizant of posted signs to ensure that the environmental impact on this natural space is minimized.
If you do bring your dog, ensure that they are on a leash and do not go into the water, this can be very disruptive for the salmon.
Plan your accommodation ahead of time. There is no camping available in Tsútswecw Park, but the towns of Chase and Sorrento are located just a short drive away.
How to get there
The park straddles the Adams River, between Adams Lake and Shuswap Lake. Access is off the Trans Canada Hwy (Hwy #1), 45 minutes east of Kamloops. Turn onto the Squilax-Anglemont Hwy and follow signs to the park.
Have a safe trip and feel free to reach out to @ThompsonOkanagan or @shuswap.tourism on social media if you have any questions.
ABOUT THE AUTHOR
Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.
Unique & Sustainable Accommodations in the Thompson Okanagan
The Thompson Okanagan is rapidly becoming an ecotourism hotspot. In this post we high a handful of leaders in the industry who are using environmental, social and cultural factors to drive their business decisions.
Overnight in Style and Feel Good About Your Choice
The Thompson Okanagan is rapidly becoming an ecotourism hotspot, with the creation of an electric highway, sustainability support from the Thompson Okanagan Tourism Association and businesses that are committed to sustainably improving their performance.
In this post, I’m highlighting a handful of leaders in the industry who are using environmental, social, and cultural factors to drive their business decisions.
Feel good about booking a holiday with these unique and sustainable accommodations.
Burrowing Owl Estate Winery, Oliver
Credit: Burrowing Owl Estate Winery
Burrowing Owl donates 100% of their tasting fees to their namesake Owl Conservation Society to benefit this endangered species. The commitment to the Burrowing Owl is only one of the many environmental practices that are inherent in the day-to-day operation at Burrowing Owl Estate Winery. They have also implemented solar and geothermal heating, heat exchangers, and gravity flow winemaking processes to reduce external impacts. The Guest House at Burrowing Owl features 10 exclusive, spacious rooms right above the vineyard.
Spirit Ridge at Nk’Mip Resort, Osoyoos
Credit: Destination British Columbia
Celebrate the land and rich culture of the Syilx people by staying at Spirit Ridge at Nk’Mip Resort in Osoyoos. This award winning accommodation celebrates authenticity and a long-standing commitment to the land and remarkable history of the local people. While staying at the Resort you’ll be within walking distance of Nk’Mip Cellars and the Desert Cultural Centre where you can learn about the Osoyoos Indian Band through interactive exhibits.
Myra Canyon Ranch, Kelowna
Credit: Myra Canyon Ranch
Myra Canyon Ranch sits right at the entrance of Myra-Bellevue Provincial Park, 500 meters above Kelowna. The ranch has its own story, winning multiple prizes for Wood Design, including 1 Gold and 3 Silver Tommie Builder Awards. Owners Rolf and Kathrin Von Andrian strive to ensure their guests don’t have to purchase plastic water bottles by supplying fresh on-site well water and eco-friendly totes. They also have committed to the Thompson Okanagan Tourism Association’s Biosphere Commitment Program, which helps them meet sustainable goals in their operations. This unique lodging is the perfect jumping-off point for the Kettle Valley Rail Trail, one of the most historic and scenic paths throughout the Thompson Okanagan.
Echo Valley Ranch & Spa, Jesmond
Credit: Echo Valley Ranch and Spa
Echo Valley Ranch and Spa is approximately a 3 hour drive outside of Kamloops located in the Cariboo Chilcotin Coast. This accommodation has earned a Gold Certification from Green Tourism Canada for their ongoing commitment to sustainability. They have achieved this through many ways including being active stewards of the land, making environmental and socially aware choices in their day-to-day operations, working towards carbon neutrality, and practicing a zero-waste philosophy in their food acquisition and production. The ranch sits amid hundreds of thousands of acres of pristine mountains, lush valleys, pine forests, and desert canyons - the perfect getaway for those looking to escape.
Orofino Winery, Cawston
Credit: Orofino Winery
Orofino Winery is located in the Similkameen Valley wine region. It’s unique straw bale construction means that it is naturally cool in the hot desert summer and retains heat well in the winter. Since construction, Orofino has also invested in a significant solar power system and a set of luxurious suites to stay in - all of which are green certified.
I hope that these leading businesses serve as some inspiration for your next trip to the Thompson Okanagan. Head over to bookdifferent.com for the greenest, most sustainable accommodation choices for your trip. If you have any questions about visiting, reach out to the team on social media and use #ThompsonOkanagan to share your journey.
To find more Thompson Okanagan businesses that are committed to implementing sustainable practices into their daily operations visit the Thompson Okanagan Tourism Association’s Biosphere Committed Businesses page.
To Pledge your own commitment to living and travelling throughout the region in a sustainable and mindful way, take the 7 Affirmations Pledge. What we do today to the land will impact up to seven generations to come.
ABOUT THE AUTHOR
Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.
5 Great Trails & Tips for Hiking with Less Impact
Bucket-list worthy hikes in the Thompson Okanagan and tips on how to preserve our natural spaces for years to come.
Bucket-list Worthy Hikes in the Thompson Okanagan
Growing up in Alberta’s Rocky Mountains, I was constantly spoiled by endless alpine hikes and viewpoints. Before I moved to the Thompson Okanagan, I didn’t necessarily think of the region as a destination for hiking, but this belief quickly changed.
Over the years I have explored the vast majority of the Thompson Okanagan region and here’s what I would consider my “bucket-list” trails for avid hikers.
Kettle Valley Rail Trail, Hope to Castlegar
The Kettle Valley Rail (KVR) Trail and the Columbia & Western Rail Trail is the longest rail trail network in British Columbia extending from Hope to Castlegar. Once a comprehensive railroad system, the decommissioned tracks are now home to an extensive recreational trail providing almost 650 km (400 mi) of connected pathways throughout the region.
Experiences on the trail can be self-guided or part of an organized tour, with sections ranging from family-friendly day-trips to overnight legs for experienced riders.
Learn more about the trail at bcrailtrails.com.
Frosty Mountain, E.C. Manning Provincial Park
Frosty Mountain Trail is located in E.C. Manning Provincial Park, 45 minutes Southeast of Hope. This trail is strenuous, but known for its wildflowers and sub-alpine larches of which turn a vibrant gold around the third week of September.
Learn more about this trail from BC Parks.
Berg Lake Trail, Mount Robson Provincial Park
This internationally-renowned trail ventures to Berg Lake, an immaculately turquoise alpine lake at the base of the tallest mountain in the Canadian Rockies, Mount Robson. There are many other spectacular sights along the way like Kinney Lake and Emperor Falls, both worth the trek on their own.
BC Parks caps the number of people that are allowed to camp at any given time, so make sure to book well in advance or visit during the off-season. Limiting the number of people camping helps to manage the environmental impact of visitors and ensures campers are able to enjoy the serenity of this area without battling a crowd.
Learn more about this trail from BC Parks.
Enderby Cliffs Provincial Park, Shuswap
This steep but rewarding trail offers bird-eye views of the Shuswap and North Okanagan. Ensure you stick to the trail as this area is prone to erosion.
Learn more about this trail from BC Parks.
Lac Du Bois Grasslands Protected Area, Thompson Valley
This protected area represents both the Thompson Basin and Northern Thompson Uplands ecosystems. Containing unique and complex ecosystems, this area is a wonderful place to explore the diversity of the Thompson region.
Take the Cinnamon Ridge trail (4.25 km semi-loop/linear trail) to experience hoodoos, desert plants and grassland.
Learn more about this protected area from BC Parks.
Tips for Reducing Your Impact on Trails
Now we have all seen the signs that say “take only photos & leave only footprints” and while this is a great mantra, how do we actually ensure that we are being stewards of our parks and preserving the natural space for years to come?
With increasing numbers of tourists visiting our naturals spaces every year, we need to ensure that we are taking proper precautions to preserve our natural specimens for years to come.
I grew up spending a lot of time in the Canadian outdoors. Luckily for me, my father was in outdoor education, so environmental stewardship was ingrained in me from a young age. Whether I am on a 5 day backpacking trip through Mount Robson Provincial Park, or taking a stroll to Paul’s Tomb in Kelowna, there are many ways in which I strive to reduce my impact on our trail systems.
Plan Ahead
The most important tip is to plan ahead. Every area has different rules, regulations and facilities to be aware of. Check the weather forecasts ahead of time and be informed of any advisories and fire bans that may be in effect. Ensure you know what bathroom facilities are or are not available and whether there is trash disposal on-site.
Stay on Designated Trails and Avoid Shortcuts
It can be tempting to venture off the trail for a viewpoint or a unique photo opportunity, but this can be extremely hard on the local flora and fauna. Stick to the trail and take breaks on hard surfaces like rocks instead of on mosses or forest floor.
Minimize Campsite Impact
A poorly managed campsite can be unpleasant for visitors and may attract unwanted wildlife. To minimize your campsite impact, only camp in designated areas (ideally on tent pads), plan food proportions appropriately so that you don’t end up with leftovers, use as few dishes as possible and wash them with biodegradable soap, dispose of trash as posted or pack it out with you - never burn or bury trash at your campsite.
Respect Wildlife
Never approach, encourage contact with, or feed wildlife - this can be dangerous to both parties. Use bear hangs or locks and never eat or store scented items in your tent. For more wildlife safety tips, visit BC Parks.
Visit in the Off-Season
You may have to deal with more extreme weather, but the trail systems will be less busy and you might even have the whole place to yourself!
Other Resources
Organizations like BC Parks and Leave No Trace Canada are excellent resources for learning more about how you preserve natural landscapes for years to come.
It’s important to always be informed and prepared when heading out into the wilderness. Plan ahead, know the current conditions, and use Adventure Smart as a safety resource.
ABOUT THE AUTHOR
Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.
Sustainable Ways to Wine Tour
One of my best ways to experience the Thompson Okanagan is through wine touring. In this article Meghan Reading highlights a few ways to support wine tourism while promoting long-term use and enjoyment of the region.
Try Walking, Biking or an Electric Car
Destination sustainability has many factors. Whether it be socio-cultural or environmental, there are many ways in which operators in the Thompson Okanagan are working towards a responsible tourism system.
One of my favourite ways to experience the Thompson Okanagan is through wine touring. Here, I want to highlight a few ways to support wine tourism while promoting long-term use and enjoyment of the region.
TAKE A WALKING WINE TOUR
In Kelowna (Kilawna), Sandhill Wines and Ricco Bambino are both located within walking distance of most downtown hotels. TIME Winery is located right in downtown Penticton (Sn'pink'tn) or Perseus, Monster Vineyards and Poplar Grove make for a 5 km round trip walk starting from Penticton Lakeside Resort.
For an even shorter commute, check out a winery that has accommodation on-site like Burrowing Owl Estate Winery, Hester Creek Estate Winery, Silver Sage Winery, Therapy Vineyards & Guesthouse, Elephant Island Orchard Wines, Vineglass Vintner’s Resort and Crowsnest Vineyards.
If you’re feeling particularly energetic, sign up for the Kelowna Wine Country Half Marathon or the Half Corked Marathon in Osoyoos (Sẁiẁs).
BOOK A WINERY BIKE TOUR
There are a variety of different bike tours available throughout the region. I have taken excursions with HooDoo Adventures - which I can highly recommend. Next time I’m in the South Okanagan I’d like to check out G.O. Cycling Experiences - their Cycle and Savour trips sound wonderful.
TRY A UNIQUE TRANSPORTATION OPTION
Check out a unique Kayaking Wine Tour with Hoodoo Adventures.
Visit an Eco-Friendly Winery
Many wineries have been recognized for environmental actions throughout the province. Green Tourism Canada put together a list of Movers and Shakers in Sustainable Tourism who have provided leadership in the industry. A few of these businesses include Summerhill Pyramid Winery whose Kelowna vineyard is certified Organic and Biodynamic, Burrowing Owl who commits 100% of their tasting fees to their namesake Owl Conservation Society and Saxon Estate Winery who extracts their grape seeds from wine production to produce local Grape Seed Oil.
Visit an Indigenous-Owned Winery
Celebrate the land and rich culture of the Syilx people by visiting Nk’Mip Cellars in Osoyoos and Indigenous World Winery in West Kelowna. Both wineries celebrate authenticity and a long-standing commitment to the land and remarkable history of which their wines are inspired by.
There are so many ways to experience the bounty of the Thompson Okanagan. Reach out on social media if you have any questions about visiting this robust and thriving wine region.
ABOUT THE AUTHOR
Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.
Lake-Friendly Sunscreens
There are two ways that sunscreen can protect the skin from harmful Ultraviolet (UV) rays, through a mineral barrier or a chemical one. There are many ingredients in conventional sunscreen that are not only toxic to us, but also toxic to the environment!
Why it’s important to say NO to chemical sunscreens
For the longest time I did not know how harmful cosmetics, specifically sunscreen, could be for our lakes and waterways. I recently caught up with my friend (and vegan, cruelty-free, zero waste blogger) Kaitlyn Dickie to get the rundown on what kinds of products are lake-friendly. Here’s what she said:
Sunscreen and the Environment
There are two ways that sunscreen can protect the skin from harmful Ultraviolet (UV) rays, through a mineral barrier or a chemical one. There are many ingredients in conventional sunscreen that are not only toxic to us, but also toxic to the environment! I’ll keep it light and only focus on a few of the harsh chemicals to avoid. The main one that you’ll find in chemical sunscreen (as well as some sunscreens that claim to be natural), is oxybenzone. Oxybenzone is a endocrine-disrupting chemical that has some harsh consequences. According to the Environmental Working Group, it is found in 80 percent of chemical sunscreens. Most lake-friendly sunscreens use a mineral called Zinc Oxide which is one of the most effective UVA/UBV sun protections in the world.
Credit: Destination British Columbia
Why it’s important to say NO to chemical sunscreens
All water sources are intimately connected and their individual health is crucial to the environment and ecosystems within them. When you put a chemical sunscreen on your skin and head for one of our many beautiful lakes, those toxins, nanoparticles and unnatural preservatives leach into the waterways and have a negative impact on the delicate wildlife.
Don’t worry though, Kaitlyn has broken it down for you so you know what to look for when picking out sunscreen, how to minimize your impact on our lakes and oceans, and she’s even provided you with some tried and true examples to pick up from your local store!
All of the following sunscreens are reef-safe, lake-friendly, cruelty-free, mineral based, nanoparticle free and paraben-free.
Badger
Uses mineral Zinc Oxide, organic and skin soothing, non-GMO and antioxidant rich. This sunscreen is quite thick and harder to spread on your skin but it might be something that you use for your face or the spots that are more prone to sunburns.
Bare Nature Products
Coconut oil and zinc based sunscreen. Lavender scented using essential oils. Blends in and applies well. Vegan, organic and uses Vitamin E and white willow bark as antioxidants and preservatives.
Sun Bum
Gluten-free, oil-free, hypoallergenic and vegan. This sunscreen goes on like your typical conventional sunscreen that is usually chemical-laden, without all the junk that comes with it. Sun Bum also has a mineral line as well that Kaitlyn highly recommends checking out!
Goddess Garden
Certified organic and vegan. This one is cool because it’s effective immediately. No waiting 20 minutes so the chemicals absorb into your skin before exposure. Kaitlyn really like this sunscreen because they use pure lavender essential oil that actually benefits your skin. It does go on slightly thicker but it does blend in and turns transparent once rubbed in.
Lavish Body Products
Eco-friendly, local to the Okanagan and has the option for zero-waste as it’s on the refill program at Unless Market in Kelowna. Completely natural and chemical free, no fragrances.
All Good
Non-nano zinc-based sunscreen and the company itself is a huge advocate for reef-friendly products! Check out their River to Reef Friendly Pledge.
Bare Nature Products
Coconut oil and zinc-based beach lotion perfect for any day spent in sand. It’s great for kids as well! Takes a little bit to work into your skin, but it’s worth the tiny bit of work!
Three Thompson Okanagan Lakes to Visit this Summer
Now that we know what kinds of products to pack in our beach bags, here are three of my favourite lakes to visit in the summertime.
Kalamalka Lake
Kalamalka Lake is hands down my favourite lake to visit in the warmer months. When the lake warms in the summer, dissolved limestone crystallizes, giving the lake a distinctive blue and green hue which looks almost tropical.
Murtle Lake
Murtle Lake is located North of Kamloops (Tk'emlups) in Wells Gray Provincial Park. This is North America’s largest non-motorized lake and it features white sand beaches, mountain views and unparalleled canoe-camping opportunities. If it’s your first time paddling, this isn’t the place to start - but it’s a wonderful destination for those who are comfortable in the pristine but remote wilderness.
Lightning Lake
Located in E.C. Manning Provincial Park, Lightning Lake is one of my favourite places to canoe or hike. There is a beautiful lush trail system and a series of lakes to paddle through. Camping and canoe rentals are available on-site.
ABOUT THE AUTHOR
Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.
8 Ways to Reduce Your Travel Impact in the Thompson Okanagan
Embrace land to table, take the road less travelled, and plan ahead. These tips will change the way you travel.
Easy Travel Tips that Help the Planet
1. Plan ahead & pack wisely
Planning ahead will help you avoid single use plastics like cutlery, shopping bags, takeout containers, coffee mugs and disposable water bottles. Pack these this with you ahead of time to cut down on waste during your trip.
Two of my favourite local products that would be on my packing list are produce bags from The Market Bags and my Okanagan Lifestyle growler.
Okanagan Lifestyle Growler & The Market Bag
Credit: Meghan Reading
2. Shop Locally
I could go on forever about how the Okanagan is one of the best places for local goodies. There are so many artisans creating beautifully crafted goods for you to enjoy and take home as souvenirs.
Picking Fruit & Farmers Market
Credit: Destination BC
Instead of heading to the grocery store, stop by one of the numerous farmers’ markets or road-side stands for local fare that’s in-season.
Some of the goodies that I can’t live without are Karat Chocolate, Broken Ladder Cider (bring your own growler), Queen B Kettle Korn and WINE!
3. Take the Road Less Travelled
In the summer, crowds flock to the Thompson Okanagan to enjoy the relaxed lakeside lifestyle. As the temperatures cool down, visitors disperse and you’ll oftentimes have an entire beach, trail or lookout to yourself.
Plan on visiting popular areas in the off-season. Wells Gray Provincial Park makes a fabulous getaway in the winter - the frozen waterfalls are arguably even more magical in a frosty state.
Wells Gray Provincial Park
Credit: Meghan Reading
Get off the beaten path and visit some of the Thompson Okanagan’s less well-known destinations. One of my favourite location is the Similkameen Valley - both Keremeos and Cawston have incredible wineries and fruit stands, but are less on-the-radar than the popular Okanagan Valley benches.
Similkameen Valley & Harkers' Organics
Credit: Meghan Reading
Visiting the Thompson Okanagan in the shoulder season also allows small businesses who might be financially reliant on a single season to grow and become more sustainable for the long-term. Win-win.
4. Try a New Kind of Transportation
Take a guided tour, splurge on an electric vehicle rental or opt for a bike trip to reduce your travel impact.
Kelowna (Kilawna) recently adopted Drop Bike, a great way to see downtown Kelowna. There are also some incredible bike tours along the Kettle Valley Rail Trail, you’ll cover a lot of distance and can even choose between a traditional bike or an electric bike to make the ride even more comfortable.
Kettle Valley Rail Trail, Naramata Bench
Credit: Destination British Columbia
Power Trips is an electric vehicle rental company in the Okanagan (Suqnaqinx). If you are looking to splurge, take one of these luxurious Teslas on a scenic drive through the valley. Definitely a road trip to remember.
5. Choose Sustainable Accommodation
Choose accommodations who value environmental stewardship, social responsibility and supporting local Indigenous cultures.
Keep an eye out for accommodations who have sought out third-party certifications like Biosphere Tourism and Green Tourism Canada. This shows they have taken steps towards improving their external impact.
Myra Canyon Ranch
Credit: Destination BC
Check out these unique and interesting sustainable places to stay for some inspiration.
6. Stick to Designated Trails While Hiking
It can be tempting to venture off the trail for a viewpoint or a unique photo opportunity, but this can be extremely hard on the local flora and fauna. Stick to the trail and take breaks on hard surfaces like rocks instead of on mosses or forest floor.
Kettle Valley Rail Trail, Myra Bellevue Provincial Park
Credit: Destination BC
For more tips on how to reduce your impact on trail systems click here.
7. Embrace Farm-to-Table Experiences
The Thompson Okanagan celebrates sustainable farming and local fare. Throughout the year you will find a variety of restaurants and events to showcase the bounty of the valley in a variety of ways.
Quail's Gate Winery & God's Mountain
Credit: Destination BC
Some of my favourite foodie experiences are:
Quails’ Gate Dinner in the Vineyard Series
Gods’ Mountain x Joy Road’s Alfresco Dinner
Start Fresh Kitchen Cooking Classes
Okanagan Select Salmon Tasting Room
8. Participate in Carbon Offset Programs
There are many ways in which we can reduce our travel impact. Ultimately, travelling produces a carbon footprint in many ways - emissions from a car rental or a flight to the destination are two fairly large culprits. Carbon Offset Programs work to compensate for this carbon footprint in a variety of ways. Many of these programs are still in their introductory phase, so make sure you do your research to determine if they are a good fit for you.
Have sustainability suggestions to add? We would love to hear your input on our Facebook or Instagram.
Safe travels.
ABOUT THE AUTHOR
Meghan Reading is a Canadian travel photographer. She grew up in the rocky mountains of Alberta but now calls British Columbia home. While she looks forward to continuing to explore the world with her camera, her favourite destination will always be her own backyard.